Not to brag, but I’ve trained athletes in all kinds of sports. From Olympic swimmers to rowers. Field hockey players to rugby lads who’ve been scouted by Wasps RFC. I’m even the official conditioning coach for The Maidenhead Malins! If you’ve got a sports event or goal you’d love to smash, I’m the trainer that can get you mentally and physically primed for the W.
Sports conditioning focuses on sport-specific exercises designed to boost your performance and reduce your risk of injury. It’s not just about working harder — it’s about training smarter to develop the skills you need for your game.
By training with me, I’ll put you on a personalised conditioning plan that will push your limits and help you overcome both the physical and psychological barriers that can pop up during competitions.
No matter your sport or goals, I’ll make sure you step onto the field, dive into the pool, or hit the track, ready to dominate.
Unleash the athlete in you
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